Challenge: How to Work Out Working Out!
Taking a mostly dormant body after sixty years to strength training has had it’s challenges!
Today, I discuss how I persevere over on Midlife Boulevard…just click HERE
And join us in the
http://midlifeboulevard.com/working-out/
Then have a fabulous Tuesday!!
Brava for you, Pam. I love reading about your health and fitness plan. xox
Great tips Pam, I am definitely getting this foam roller!
xoxo
Karena
2014 Artists Series
Your persistence is impressive and inspiring! I know that the benefits will be worth it and I can hear how determined you are. As you state, it's never to late to take care of yourself. I totally agree!