Jenny Craig: Why I Need A Consultant!
Meet Yolanda! She is my sweet consultant at JENNY CRAIG who is at my side to help me reach my goals. Yes! I do need the accountability and assistance to make this work.
I made baby steps this week and after visiting with Yolanda, she showed me how I sabotaged the food plan, just a little bit, by not sticking to it literally. The proteins and nourishment all work together. If I had been better, possibly my weight loss would have been more significant. Nevertheless, I did lose….right at four pounds now overall! My favorite meal this past week was the TURKEY BURGER!!!!
I shared with Yolanda that I would be traveling for three days this weekend and I had not a clue how to make the food plan work on the road. So, she sat down and figured it all out with me setting up my menus with travel food and sharing tips which are do-able. I left with hope that I would remain on the plan though in another city. Thanks Yolanda!
So, with her help…I persevere on! I am traveling and will not post for a couple of days! I hope everyone has a
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4 pounds is fabulous. If you want to be really proud of yourself, go to the store and see how much four pounds of chicken breast is…it's A LOT. Keep up the great work!
Pam I truly believe we all need someone to encourage and mentor us along the path! I have a great friend who is always there for me!
xoxo
Karena
The Arts by Karena
Or four pounds of butter! Good luck on your weekend!
Congratulations on the 4 pounds lost – great work! I agree it's always good to have someone cheering us on that we are accountable to – helps during those rough patches. Have a wonderful weekend!
Great job Pam! I hope you have a great weekend. Enjoy it!
Please stop by, Jess xx
http://www.elegantlydressedandstylish.com
Hopefully you're building skills that will last a lifetime. Sometimes slow-and-steady is the best way to move ahead.
Hi Pam, Honor yourself for what you have done so far!
Keep up the great work, Pamela. I feel as if we are doing this together!
Hi Pam-I left a comment earlier but my iPad ate it up…..I think….congrats on the 4 lbs. that's fantastic. You should feel good! Here's to a low stress summer. One more week and I'll be there too. 😉
xx, Heather