July is my time to go to lunch, shop, enjoy daytime…activities I typically cannot do when I am in the classroom teaching.  This makes dieting a challenge right now…though I am being true to order salads no matter where I am.  I dined out four times last week.  However, the scales (at my JENNY CRAIG weigh in)  remained the same…no loss, no gains.  That would get a thumbs up for me….at least there are no gains.

My Jenny Craig CONSULTANT has asked that I stick to the diet this week, so we can attempt to take things down further.  I promised to be good…except for Monday…my birthday…I need a little celebration! But, it will require persistence…I have a couple of lunches and a barbecue on the calendar over the next five days.  We will see how I do!  Patience and persistence will lead to rewards…I am convinced.  I am going to try logging what I eat in order to track my moves and keep me on their eating plan.
I have photographed one of my favorite lunches…this one is the GRILLED CHICKEN SANDWICH…I really love the little sandwiches! Yum!
So, I remain ten pounds down and a happy camper!

I hope everyone has a fantastic Friday!

*I was provided a free trial program, and free Jenny’s Cuisine® items. Currently, I purchase their food at a special rate.   However, the opinions and writing are entirely my own. 
Members following the Jenny Craig program, on average, lose 1-2 lbs per week


Congratulations to Dori W…the winner of the awesome Lobster Pouf!! Enjoy!

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