Pamela Lutrell in National Fashions on over 50 Feeling 40

Welcome to Reality Check Monday…the day before the official beginning of fall…so, I want to remind you where to find cozy, affordable fall clothing plus serve up delicious green beans with a little inspiration on the side. My reality is to seek joy in all circumstances!

Just a note in case some of you are wondering… These plants are called Orange Marmalade.  I am currently obsessed with them.  Thanks to my local nursery for the recommendation.


Pamela Lutrell in National Fall Clothing on Over 50 Feeling 40

Earlier this month, I introduced you to National Fashions On Over 50 Feeling 40. 

Please click that link to learn more about this quality company. In that post, I offered you a special savings code which is good until the end of the month. Use the Code NATL10PAM  to receive 10% off your order (Free shipping with any purchase of $75 or more)!

Today, I wanted to show you the Flat Waist Leggings, which are a great fit (not too tight, not too loose) and very comfy; and this vibrant Ribbed Flyaway Cardigan (on sale now at an amazing price). This is a perfect cozy day at home outfit or throw on a fun accessory and go out!

You will love how soft these fabrics are and there are so many selections from sweaters to robes!


Pamela Lutrell with Green Bean Recipe on Over 50 Feeling 40

I shared some of my latest recipes last week in a Fall Cooking Post. 

My green bean recipe is inspired by our local chef at Fish City Grill with a little touch of Joanna Gaines!  First, I roasted three garlic cloves n a little olive oil in a skillet (only because my oven is out of commission); I mixed them with two tablespoons of butter.  

I heated a pot of water to a rolling boil; tossed in a pinch of salt; and then added two handfuls of fresh green beans.  I blanched these in the boiling water for one minute…drained…set aside.

Sliced a red bell pepper.  Melted the garlic butter in a skillet and added the beans and the bell pepper and cooked around 8 minutes.  Added a little salt and pepper.  I think doing this with olive oil would also be excellent!

Joanna has a recipe for BUTTERED WALNUTS OR PECANS in her book, Magnolia Table.  I made it with walnuts…and let me warn you, it is addicting!

In a small skillet, melt two tablespoons of butter over medium heat.  Add 1/4 cup lightly packed light brown sugar, 1/4 teaspoon cayenne pepper and mix until smooth.

Add the walnuts to coat and cook around 3-5 minutes.  Pour onto wax paper to cool.  I crumbled some onto the beans…so good. Would be excellent with salads.


Pamela Lutrell discusses her love of FALL

I wrote this statement after pondering why I love this season so much…to me, it is refreshment and 2020 needs a huge dose of refreshment. Where I live, fall comes in as we are experiencing intense, 100-degree heat…most vegetation is crunchy.

But, when the first signs of the season come, it is as if nature is breathing a sigh of relief.  It also is a great time to get outdoors, as well as, enjoy the warmth of home.  I have been concerned about those readers and others I know who have been isolated for months.

Isolation is not healthy…we are made to be connected people.  I understand there is a pandemic, but with practicing good health guidelines, it is possible to be out and about and be safe.


At least, walk the neighborhood and greet others with a smile.  That alone can be healing.  I also want to encourage those of you who know women in isolation to reach out…visit or drop off a flower, muffin, or hand written note. 

It helps to know others are thinking of you. CONNECTIONS ARE CRITICALLY IMPORTANT.


Remember, today is the last day for the special on GOLI APPLE CIDER GUMMIES...just follow the link!  How is everyone feeling as we officially begin fall?  Please share and make sure you……………………………..


Today’s slideshow celebrates Fall on ETSY!  One of my favorite online shopping experiences…..


GOLI on over 50 Feeling 40

For everyone who agrees with me that Apple Cider Vinegar is great for the metabolism and other health benefits, then order your GOLI today until September 21 at at 10% discount.  Just go to my page at GOLI HERE.  




Chamonix on Over 50 Feeling 40

All natural, plant-cell technology skincare




Taking Juice Plus+ for seven years on Over 50 Feeling 40

There are several ways that I generate income through this blog in order to cover business expenses and give myself much needed income.  Purchases through the slideshow links is one way, ads on the page is one way and a new way is through ordering or re-ordering Juice Plus+ whole food capsules.  Please read my story and information HERE.



By Pamela Lutrell

Disclaimer: I was provided product for this post, but the words are my own.

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