Weight Training at 60: And My Favorite Things Blog Hop!!

Weight Training at 60: And My Favorite Things Blog Hop!!

That’s right at sixty years of age, I began weight training with a trainer (BZ).  I didn’t go on an hiatus and start again….I didn’t come back to it after stopping in my youth…I started last July for the first time one week away from my sixtieth birthday.  And, believe me,  if I can do…