good health spices | Over 50 Feeling 40

Good Health Spices I Use Every Day

by Pamela Lutrell | Oct 27, 2017 | Beauty & Health

As long as we were discussing working out and our health this week, I thought I would share with you the three spices I eat every single day…and have for months. They are cayenne pepper, cinnamon, and turmeric.I actually put a dash of cayenne pepper and...

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September holds three important health reminders f $September holds three important health reminders for postmenopausal women over the age of 50 about bone health. I am partnering again with @amgenbiotech to continue to encourage postmenopausal women to make our bone health a priority, especially as we get back to routine healthcare. Remember, approximately one in two women over age 50 in the U.S. will break a bone because of osteoporosis, and after a fracture, postmenopausal women are five times more likely to break another bone within a year. So, please join me on the blog today to learn what I am doing in September and what I have learned from the three important reminders this month. See you there for more! #AmgenSponsored #Osteoporosis #HealthyAgingMonth #NationalGrandparentsDay #FallsPreventionAwarenessWeek #BoneHealth #Postmenopause$

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Good Health Spices I Use Every Day

PAMELA LUTRELL

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