What Being Fit Really Means…Plus the Thursday Blog Hop!

What Being Fit Really Means…Plus the Thursday Blog Hop!

Meet an I MATTER woman…Debra Atkinson, MS, CSCS is America’s Boomer Babe Fitness Expert. She is a national speaker and author of several books including Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust. Her newest title is under construction and out this fall- The After 50 Fitness Formula For Women: Eat…