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4 Ways to Apply Weight Training Lessons to Life

4 Ways to Apply Weight Training Lessons to Life

by Pamela Lutrell | Jan 13, 2019 | Beauty & Health

Last week, I mentioned some of the benefits of going to the gym and of doing weight training with a trainer. Another one of those benefits has been applying all that I have learned to my everyday life in such a way that it benefits me outside of the gym. For...

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I adore this new Sculpted Hearts and Tulips White

I adore this new Sculpted Hearts and Tulips White Doublet Ring @jamesavery. It would be perfect for Mother’s Day and it’s made in spring colors and necklaces.
Looks great with my bracelets @jamesavery
Go to their website for the Mother’s Day catalog and to see a video how they made these hearts! I will wear mine often!
#mothersday #mothersdaygifts #artisanjewelry #myjamesavery #ad

Come to the blog today and see what event these ar

So excited ...just picked up this new release abou

So excited ...just picked up this new release about Nancy Reagan @barnesandnoble written by my sorority sister and fellow graduate of UT -Austin. This book is receiving rave reviews!
Congratulations @karentumulty ...now I have some reading to do! #newreleases #nonfictionbooks #nancyreagan

Happy Wednesday! It is going to be a great day! Wa

Happy Wednesday! It is going to be a great day! Wave to the neighbors... walk the dog...call someone who needs encouragement and make sure you KEEP SMILING! #dillards #springfashion #springfashion2021 #keepsmiling

Come over to the blog today to learn more about my

Come over to the blog today to learn more about my spring shoes that make my feet happy @myrackroomshoes! #happyfeet #comfortshoes #springfashion #spring2021

Happy Monday! Today on the blog come shopping at C

Happy Sunday! I am stepping out today in this fun

Happy Sunday! I am stepping out today in this fun look @lovechicos Come over to the blog and see which of these pieces brings me the greatest joy!
This is such a fun outfit for running errands and I have several on my planner today! What does your day hold? Whatever it is .. make sure to wear confidence and a smile! #lovechicos #springfashion #springfashion2021 #fashionover50 #gifted

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