How to have success with a new eating plan

One of the Key Ingredients to Success with My New Eating Plan

by Pamela Lutrell | Apr 30, 2019 | Beauty & Health

I have learned that one of the key ingredients to my healthy eating plan is eating as clean and fresh as possible. This is why Sundays have become COOKING DAYS! If I will stay true to cook healthy meals to take for lunch and have available for dinner during the...

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September holds three important health reminders f $September holds three important health reminders for postmenopausal women over the age of 50 about bone health. I am partnering again with @amgenbiotech to continue to encourage postmenopausal women to make our bone health a priority, especially as we get back to routine healthcare. Remember, approximately one in two women over age 50 in the U.S. will break a bone because of osteoporosis, and after a fracture, postmenopausal women are five times more likely to break another bone within a year. So, please join me on the blog today to learn what I am doing in September and what I have learned from the three important reminders this month. See you there for more! #AmgenSponsored #Osteoporosis #HealthyAgingMonth #NationalGrandparentsDay #FallsPreventionAwarenessWeek #BoneHealth #Postmenopause$

I am welcoming fall and date nights with this amaz

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One of the Key Ingredients to Success with My New Eating Plan

PAMELA LUTRELL

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