Update on My “I Matter” Cleanse

Update on My “I Matter” Cleanse

ByPamela Lutrell Beauty & Health

Last week, I wrote in THIS POST about neglect of my own self care for the past year.  I told you I was beginning an I MATTER CLEANSE for about 14 days.  This is an intensive time of getting back on the right track to place myself at the top of my own priority list.  So, today…

An I MATTER Update for Women Over 50

An I MATTER Update for Women Over 50

ByPamela Lutrell Beauty & Health

This week is dedicated to I MATTER.  I began the I MATTER posts as a way to remind us that we need to be at the top of our own priority list.  We need to make sure we care for ourselves emotionally and physically.  However, being mothers, grandmothers, wives, friends, professionals, and volunteers, we tend…