personal trainers | Over 50 Feeling 40

Too Stressed To Exercise??

by Pamela Lutrell | Sep 9, 2013 | Fashion

“I just cannot add exercise to my schedule! It would stress me out way too much!” A woman told me this the other day when I was encouraging her to exercise. HERE is my response on Generation Fabulous! Also, make sure you register to win the...

Tormented By The Dianes + One Personal Trainer

by Pamela Lutrell | Jul 9, 2013 | Fashion

Why would these lovely ladies cause me torment? And what does it have to do with my personal trainer? Well, you will have to hop over to Generation Fabulous to find out! Just go HERE for my weekly article. Also, thank you to everyone who provided answers to...