resolutions to strengthen bones for women | Over 50 Feeling 40

One of My 2021 Resolutions: Strengthening My Bones

One of My 2021 Resolutions: Strengthening My Bones

by Pamela Lutrell | Jan 27, 2021 | Beauty & Health

Let’s continue our discussion of the importance of balance in our lives for 2021 with a determination to make strengthening our bones a top resolution for the year. Today, I am partnering with Amgen to deliver important health information about osteoporosis for...

Categories

pamover50feeling40

Time for Happy Hour! End your week with the creati

Time for Happy Hour! End your week with the creative bar staff and exquisite foods @bovinos.sanantonio @theshopsatlacantera . It is fabulous! #sanantoniorestaurants #sanantoniotexas #steakhouse #happyhour

Thank you to the great staff @oakhavenmassage on B

Thank you to the great staff @oakhavenmassage on Bulverde Road for helping me with a sciatica nerve issue that set in during the extreme cold! They got me on the road to recovery! #sanantoniotexas #massagetherapy #sciaticarelief

On the blog today is a Would You Wear It Pop Up on

Talk about a wonderful surprise...I ate for the fi

Talk about a wonderful surprise...I ate for the first time today @fullbellysa and it was delicious! My favorite was actually the latte which needs no additions.. the coffee is so smooth, rich and amazing. This is a new favorite for brunch and I loved the outdoor dining! Check them out San Antonio! #sanantonio #sanantoniobloggers #sanantoniodining #sanantoniofood

Happy Tuesday! I am on the blog today discussing h

A visit to @bovinos.sanantonio @theshopsatlacanter

A visit to @bovinos.sanantonio @theshopsatlacantera is the perfect way to start fresh and put last week way behind!!
The atmosphere is gorgeous and relaxing and the service exceptional.
But go hungry...really hungry ...there is so much amazing food and you will leave very full. The Gourmet Salad Bar alone is incredible. It is where I discovered the best octopus and fabulous cheeses and salads.
Then my husband selected the rodizio style Brazilian beef cuts and I discovered amazing shrimp with the Degustare.
He selected a specialty smoked whiskey made at our table for dessert and I went with the Chocolate Soufflé...oh my, it is so good! Two of my favorites were the grilled pineapple and specialty sauces served with the meats.
They have a lovely outdoor dining area and safety measures were above and beyond.
This is a special place you must experience, San Antonio!! #sanantoniotexas #sanantoniorestaurants #safedining #braziliansteakhouse #shopsatlacantera #gifted

Happy Birthday to my oldest grandchild! He is 8 ye

Happy Birthday to my oldest grandchild! He is 8 years old today and all he wanted was a cat. They found a gentle one to rescue and named her Peaches. Luke, Gigi and Pappa Joe are so proud of you...may your day be full of blessings! #rescuecat

Follow on Instagram

Pin It on Pinterest