New Research Confirms It:  Moving Is Critical for Us!

New Research Confirms It: Moving Is Critical for Us!

When I find a research study to be very significant for the readers, I just have to share it and THIS NEW STUDY from  the National Heart, Lung, and Blood Institute is one of those red flag moments. I watched my mother and mother-in-law lead sedentary lives from their 60s forward.  Both suffered with dementia…