tips for self care for midlife women

6 Easy Steps for “I Matter” Self Care

by Pamela Lutrell | Jan 4, 2018 | Beauty & Health

I was a mess at age fifty. I had completely let myself go in my forties and just took care of everyone, but me. This was my driver’s license picture on my 50th birthday. Thank goodness, after this photo shook me uo, it did not take long for me to discover the...

Self Care Means I MATTER…And the Thursday Blog Hop!

by Pamela Lutrell | Oct 23, 2014 | Fashion

This beautiful lady is my colleague, Glennis. She is amazing…full of so much joy and life. She takes care of her large family, her students, and serves at her church. She understands the importance of self-care if she is going to take care of...