Challenge: How to Work Out Working Out!
Taking a mostly dormant body after sixty years to strength training has had it’s challenges! Today, I discuss how I persevere over on Midlife Boulevard…just click HERE And join us in the What to Do When Working Out Isn’t Working Out!! Then...
Too Stressed To Exercise??
“I just cannot add exercise to my schedule! It would stress me out way too much!” A woman told me this the other day when I was encouraging her to exercise. HERE is my response on Generation Fabulous! Also, make sure you register to win the...
My Life With A Trainer – Chapter 2
Today you will find me over at Generation Fabulous with an update on my life with trainer, BZ! Just click HERE and join in the conversation! I confess in the post why I have not been on the scales in the last six weeks. Also, remember to enter to win...
Gently Flapping In the Breeze….Shouldn’t Be My Arms!
Most often waving is a sweet, friendly gesture, unless it is your under arms waving uncontrollably!! When I began my serious (serious for me anyway) walking regime last May, I decided to add at least five minutes a day of work with small weights (2-5...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!
