This is the rest of the story for dealing with the mid-section. My complete story is under the page above marked MISSION, but when I woke up to my lack of self care at age 50, I was quite a bit larger. I did learn to dress the body I had and feel better about…
Taking a mostly dormant body after sixty years to strength training has had it’s challenges! Today, I discuss how I persevere over on Midlife Boulevard…just click HERE And join us in the http://midlifeboulevard.com/working-out/ Then have a fabulous Tuesday!!
“I just cannot add exercise to my schedule! It would stress me out way too much!” A woman told me this the other day when I was encouraging her to exercise. HERE is my response on Generation Fabulous! Also, make sure you register to win the gorgeous necklace from Paulette Martsolf…just click on the necklace at…
Today you will find me over at Generation Fabulous with an update on my life with trainer, BZ! Just click HERE and join in the conversation! I confess in the post why I have not been on the scales in the last six weeks. Also, remember to enter to win a pair of jeans from Coldwater…
Most often waving is a sweet, friendly gesture, unless it is your under arms waving uncontrollably!! When I began my serious (serious for me anyway) walking regime last May, I decided to add at least five minutes a day of work with small weights (2-5 lbs.). I have to say I am pleasantly surprised at…