Challenge: How to Work Out Working Out!

Challenge: How to Work Out Working Out!

Taking a mostly dormant body after sixty years to strength training has had it’s challenges! Today, I discuss how I persevere over on Midlife Boulevard…just click HERE And join us in the  What to Do When Working Out Isn’t Working Out!! Then...
Too Stressed To Exercise??

Too Stressed To Exercise??

“I just cannot add exercise to my schedule! It would stress me out way too much!” A woman told me this the other day when I was encouraging her to exercise.  HERE is my response on Generation Fabulous! Also, make sure you register to win the...
My Life With A Trainer – Chapter 2

My Life With A Trainer – Chapter 2

Today you will find me over at Generation Fabulous with an update on my life with trainer, BZ!  Just click HERE and join in the conversation! I confess in the post why I have not been on the scales in the last six weeks.  Also, remember to enter to win...

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