weight training for upper arms | Over 50 Feeling 40

Gently Flapping In the Breeze….Shouldn’t Be My Arms!

by Pamela Lutrell | Dec 8, 2012 | Fashion

Most often waving is a sweet, friendly gesture, unless it is your under arms waving uncontrollably!! When I began my serious (serious for me anyway) walking regime last May, I decided to add at least five minutes a day of work with small weights (2-5...

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Gently Flapping In the Breeze….Shouldn’t Be My Arms!

PAMELA LUTRELL

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