If you are younger than 60, and you do not exercise in any way, do not wait another day…begin some kind of routine NOW! And if you are in your sixties and you do not exercise, then it is not too late….begin now. Regrettably, I did not join a gym until I...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!