challenges of workouts over 60 | Over 50 Feeling 40

Challenges of a Healthy Over 60 Lifestyle

by Pamela Lutrell | Sep 2, 2018 | Beauty & Health

If you are younger than 60, and you do not exercise in any way, do not wait another day…begin some kind of routine NOW! And if you are in your sixties and you do not exercise, then it is not too late….begin now. Regrettably, I did not join a gym until I...