I MATTER: Positive self-talk is critical for healthy self-care
I sense it…and you probably do as well. Our self-talk may be skewing a little negative these days, and it will affect our overall health if we are not careful. We have been living through a type of war that was waged on our every-day lifestyle and the...
It’s Memorial Day…thank the families of those who gave their lives for us
Today will be a day off, a day of fun, a day to begin the summer season, but it is Memorial Day. The day to honor all who have served for America, but mostly to honor those who sacrificed their lives for our freedoms. Many families will remember and mourn...
Today’s News for Women Over 50
Happy Weekend, and welcome to Today’s News for Women Over 50! I curate stories from around the world wide web that I believe may be of interest to you and bring them in one post for your enjoyment and education. Feel free to comment on one or...
The Weekly Journal: Hello, Goodbye, Hello, Goodbye, Hello, Goodbye
Welcome to My Weekly Journal update during the unusual times we live in. I cannot tell you how excited I am to have a three -day weekend with hopefully some relaxation time. This week was a hodgepodge of emotions for me. (Note: I just had to stop and look...
My husband and I test OMRON TENS for drug-free pain relief
A Sponsored Post This is an important post for those who suffer from arthritis-related pain. May is Arthritis Awareness Month and during this time, my husband, (you know as Mr. B) has agreed to put the new OMRON Focus TENS Therapy For Knee to the test for pain...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!
