Dealing with Change

Dealing with Change

As I grow older, I continue to wonder why some changes do not affect me at all and some become a hovering storm which does not move through quickly.   Many of you grieved with me last year as I said goodbye to my dear friend, Gigi, who moved to another...
Here We Go Again…and Again…and Again!

Here We Go Again…and Again…and Again!

Can’t believe it is already mid-week and that May is tomorrow?? I find myself in a place which is very familiar….the beginning!  As many of you know, last July, one week before turning 60, I began working with a trainer.  This was after years of...

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