good health

Forever Strong promotes mental strength

ByPamela Lutrell Beauty & Health

Happy Friday, everyone!  What a great week we have had here…so let’s keep going and discuss that Forever Strong promotes mental strength. I personally need a pep talk which promotes mental strength…and I will explain the opening picture in a moment. For those who may be new,  for now, I am beginning Book Review Fridays….

Forever Strong: Book Review

Forever Strong Book Review: Part 1

ByPamela Lutrell Beauty & Health

Happy Friday, friends.   Today’s post is titled Forever Strong Book Review: Part 1. Forever Strong by Dr. Gabrielle Lyon fits right into my word-of-the-year focus and I am learning so much from this book. The book is 387 pages packed with good information so I am just going to skim the main ideas for a…