health and fitness for women over 50

Owned by a 90 Year Old!

by Pamela Lutrell | Jan 4, 2014 | Fashion

I know many of us will be contemplating new goals for our diet and exercise programs, so maybe, you will be as inspired by Olga as I was last Sunday… in this THIS PARADE MAGAZINE ARTICLE! Author Bruce Grierson is set to release a book on January 14 titled,...

My Life With A Trainer – Chapter 2

by Pamela Lutrell | Aug 26, 2013 | Fashion

Today you will find me over at Generation Fabulous with an update on my life with trainer, BZ! Just click HERE and join in the conversation! I confess in the post why I have not been on the scales in the last six weeks. Also, remember to enter to win...