menopausal weight loss | Over 50 Feeling 40

Amberen and Weight Loss: Fight Those Pesky Menopausal Pounds

Amberen and Weight Loss: Fight Those Pesky Menopausal Pounds

by Pamela Lutrell | Mar 2, 2013 | Fashion

While eating healthy and being active may have kept your waistline trim in your 20s, the fact is, it’s not that easy for older women to maintain their weight. Sure, having children can be blamed for the pesky extra pounds, but menopause is a sneaky, and often...

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I did it!! I have returned to strength training an

I did it!! I have returned to strength training and I have the excellent trainers @alignhealthsa to thank for it! I did my first workout this morning at 6 am and felt perfectly safe. The intimate gym setting was perfect for four of us to social distance, and our trainer wore a mask. He disinfected immediately in between classes and there is a major clean every night after closing! Squats were tough but I feel great getting back to regular workouts. San Antonio, you will want to check this out... I believe it is much safer than the larger gyms. Now, I need a nap! #alignhealthsa #sanantonio #sanantoniogyms #healthover50 #gifted

On the blog today at over 50 feeling 40 discussing

On the blog today at over 50 feeling 40 discussing five tips for wearing mules to create a casual chic, elegant looking ok! Come on over to read the tips and see more mules in the daily slideshow! #mules #elegantfootwear #fashionover50 #accessories #stylishflats #rockportshoes #aerosoles

San Antonio! Want some fun today? Head over to any

San Antonio! Want some fun today? Head over to any of our great locations @goodwillsa Here is what I found yesterday at Bitters and Hwy 281. I will be blogging about what actually came home with me....it is a fun, safe way to get out of the heat and support our community! #sanantonio #sanantoniobloggers #goodwillfinds #goodwillsa #sustainability #sponsored

On the blog today, I am participating in the #walg

Happy Monday! Today on the blog I am starting a ne

Hi ladies...if you are struggling with thinning ey

Hi ladies...if you are struggling with thinning eyelashes. You may want to check out @rumicosmetiques the volume care mascara. I really like the brush and the overall application. #review #volumemascara #makeupover50 #beautyover50

Happy Friday!! This is the day we discuss our jour

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