comments meant to me about how I look at 59!
I will say that in the last four weeks, I have received the most
compliments I can remember getting in a long time about my looks. The birthday posts led to a few emails asking
me how I do it….how I look younger than 59!
but it pleases me no end that some of you think I do. This summer has been about getting me to look
healthy (and of course, feel healthy).
In answer to your questions, I will share with you some of my personal
techniques which I have been true to this summer. These are products and
advice I actually use… and I am not plugging or supporting anything for any
other reason other than I use them….every day!
I am going to divide this into two posts…maybe three!
me! I was told last year that I had a
serious Vitamin D deficiency and I would need to not only take a supplement,
but also get out in the sun more. The
advice I was given was to get out into the sun at least 15 minutes for three
times a week and that would be sufficient.
At the end of the school year I was as white as vanilla ice cream and
the pasty face was looking older.
Fifteen minutes for three times a week has been perfect to put a toasty,
healthy glow on my skin…the healthy way.
supplements in an attempt to change some bad reads in the blood tests. Nothing has really made a difference. So, we
are trying JUICE PLUS, vegetable and fruit supplements. We are impressed with the studies and
research we have read, so we began Juice Plus one month ago. I will say that the most significant
difference I notice right now is that I am just not as hungry as I used to
be. Also, I have more energy and my
complexion looks great. I will update you
on this occasionally and let you know how it is going. For right now, I am really glad we are doing
|Other habits I have formed for every day: I only drink water, green tea, others teas, and coffee!|
the mornings before he shaves. I really
think our complexions are brighter and there are far less wrinkles to look at
in the mirror! It is similar to the
Clarisonic Machine…only cheaper!
I will tell you about my face serums and the most amazing EYE TIGHTNER
EVER in tomorrow’s post!
bloggers from KATIE’S FAVORITE THINGS BLOG HOP!!