Jenny Craig: Gaining Success Inch by Inch

Happy weekend, everyone!  This afternoon was my one month meeting with my JENNY CRAIG counselor.  I was thrilled to learn that I have dropped 1 1/2 inches in my stomach area and 1/4 inch in my hips!!  Woo Hoo!

I also celebrated another victory last weekend as I traveled to the Woodlands.  We went to a wonderful restaurant for dinner on the Waterway.  I ordered a meal closest to what I believed was acceptable.  Then something huge happened….I only ate and wanted half of the chicken breast.  I was full and did not want to go forward.  This was big for me.  In the past, I always ate the entire meal…usually visiting and not even paying attention to if I was full or not.

But, once I was full, I was satisfied and did not desire another bite! Thank you JENNY CRAIG!

Have a great weekend everyone!

*I was provided a free trial program, and free Jenny’s Cuisine® items.  However, the opinions and writing are entirely my own. 
Members following the Jenny Craig program, on average, lose 1-2 lbs per week

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6 Comments

  1. Hooray! I am glad it's going well for you Pamela. So happy for you. My meeting is today. After a stressful week, wish me luck on what the scale tells me. I don't know – I can't tell by the way my clothes are fitting…

  2. That's a wonderful feeling! I've lost 45 lbs. over the past 20 months – and relearning those habits are hard — sometimes you'll fall back too, but keep plugging…sometimes it's great to be on the "losing team".

  3. It isn't at all unreasonable to assume that most restaurant meals are two servings.
    One strategy is to ask for your to-go bag/box when they serve your order and remove it from your plate right then. That way you don't eat the full too-large portion out of habit as the meal ends.

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