Learning lessons the hard way…I always have to do it the hard way. Not sure at my age why I still struggle with the food-thing!  I was raised in a house which celebrated EVERYTHING with food. Plus, if someone had a bad day, it had to be assuaged with food!  All major events included major food and cooking!

So, being a good programmed Texas, Southern girl, I decided I would stray from the JENNY CRAIG FOOD PLAN to celebrate July 4th and my birthday!  Both, bad decisions….because on both days I ate high fat, rich foods and on both days I was sick at my stomach for 3-4 days afterwards.  I also gained a pound back after my birthday and could not weight train one morning from the nausea!
Now, the good news.  My stomach has changed and I owe it all to JENNY CRAIG.  I cannot tolerate the bad foods I have grown so accustomed to eating any longer. So, no more celebrations my way. I am going to stick faithfully to this eating plan until I get’er done!

That means celebrations the Jenny Craig way!  The picture above has become my Saturday morning celebration breakfast of CINNAMON FRENCH TOAST.  I love it and it is my weekly treat…though it is on the approved eating plan.  No more changing…back to the basics…and back to the success I have when I am on Jenny!  This is where you will find me sitting tomorrow morning! 

  Have a delicious Friday, everyone!

*I was provided a free trial program, and free Jenny’s Cuisine® items. Currently, I purchase their food at a special rate.   However, the opinions and writing are entirely my own. 
Members following the Jenny Craig program, on average, lose 1-2 lbs per week

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