Taking Care of Number 1… and Favorite Things Blog Hop!

Taking Care of Number 1… and Favorite Things Blog Hop!

What better way, to begin a new year than with a decision to take care of YOU!  Beginning today, every Thursday, I will bring you tips and stories of other women who have decided to put themselves on the priority list! So many women, especially moms and retirees, tend to stop caring for themselves. There are…

Weight Training at 60: And My Favorite Things Blog Hop!!

Weight Training at 60: And My Favorite Things Blog Hop!!

That’s right at sixty years of age, I began weight training with a trainer (BZ).  I didn’t go on an hiatus and start again….I didn’t come back to it after stopping in my youth…I started last July for the first time one week away from my sixtieth birthday.  And, believe me,  if I can do…