Video Blog:  Why My Aching Back Isn’t Aching Any Longer!

Video Blog: Why My Aching Back Isn’t Aching Any Longer!

Happy Saturday, friends!  Earlier in the week, I told you I was moving videos to Saturday!  So here we go.  Since I did not begin working out until age 60…I have had to learn much quickly…mostly by making mistakes! Here are some of my pointers!  Plus some important words about Osteoporosis. If you would like…