exercise | Over 50 Feeling 40

A Video Chat About Exercise for Women Over 50

by Pamela Lutrell | Mar 23, 2018 | Beauty & Health

Thanks so much for joining me this week and for watching the video. Please share you thoughts about your own fitness training plan. Join me Saturday for another discussion on WOULD YOU WEAR IT? I appreciate each and every one of you…until Saturday… KEEP...

Thinking of Fitness Makeovers

by Pamela Lutrell | Jun 7, 2011 | Fashion

How do you start your day?? Is exercise a part of it? Fitness Makeovers. Have you heard of them? Have you experienced one? Pattie Hiesser, founder of the website, http://www.50fabulous.com/, writes this month about her awakening to the importance of fitness. We...