exercise | Over 50 Feeling 40

A Video Chat About Exercise for Women Over 50

by Pamela Lutrell | Mar 23, 2018 | Beauty & Health

Thanks so much for joining me this week and for watching the video. Please share you thoughts about your own fitness training plan. Join me Saturday for another discussion on WOULD YOU WEAR IT? I appreciate each and every one of you…until Saturday… KEEP...

Thinking of Fitness Makeovers

by Pamela Lutrell | Jun 7, 2011 | Fashion

How do you start your day?? Is exercise a part of it? Fitness Makeovers. Have you heard of them? Have you experienced one? Pattie Hiesser, founder of the website, http://www.50fabulous.com/, writes this month about her awakening to the importance of fitness. We...

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September holds three important health reminders f $September holds three important health reminders for postmenopausal women over the age of 50 about bone health. I am partnering again with @amgenbiotech to continue to encourage postmenopausal women to make our bone health a priority, especially as we get back to routine healthcare. Remember, approximately one in two women over age 50 in the U.S. will break a bone because of osteoporosis, and after a fracture, postmenopausal women are five times more likely to break another bone within a year. So, please join me on the blog today to learn what I am doing in September and what I have learned from the three important reminders this month. See you there for more! #AmgenSponsored #Osteoporosis #HealthyAgingMonth #NationalGrandparentsDay #FallsPreventionAwarenessWeek #BoneHealth #Postmenopause$

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A Video Chat About Exercise for Women Over 50

Thinking of Fitness Makeovers

PAMELA LUTRELL

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