how to work out over 60 | Over 50 Feeling 40

Working Out: Age Has Nothing to Do with It

Working Out: Age Has Nothing to Do with It

by Pamela Lutrell | Jul 7, 2019 | Beauty & Health

Drumroll, please! I have now been working out for six years, and I have personally discovered that age has nothing to do with working out or not. The ladies above are my friends from our gym. We have been working out together for a long time and it is their...

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Happy Sunday, everyone. My blog post today is dedi

Christmas decorating would go a lot faster if my h

Christmas decorating would go a lot faster if my husband would stop watching Christmas movies @hallmarkchannel 😂😂
#christmasmovies #hallmarkmoviesandmysteries #hallmarkchristmasmovies

Happy Black Friday! I hope you had a fabulous Than

Happy Thanksgiving! I’m missing family not here

Happy Thanksgiving! I’m missing family not here and preparing a feast for those who are. I am so blessed and thankful for family and friends! May God bless you and yours abundantly with thankfulness today.
#thanksgivingtablescape

Why is this the perfect Thanksgiving outfit for me

Happy Monday! It’s a week of fun and joy! Today

Hello friends! Today, I am partnering with Amgen,

Hello friends! Today, I am partnering with Amgen, the maker of Repatha® (evolocumab) to acknowledge the importance of heart health. It is vital for those of us over 50 to know as much as possible about good and bad cholesterol…. especially if there is a history of heart disease in your family.

Mr. B and I both lost our dads to heart disease. Mine is the one with the big cigar! As I get older, I think a lot about my father and his high bad cholesterol (LDL), and it’s motivated me to pay more attention to my own heart health and encourage others to be aware of the things they can do to help manage their high cholesterol. It’s also why I wanted to partner with Repatha®, a prescription medicine for adults with heart disease that can help dramatically lower bad cholesterol and reduce risk of heart attack.

When I first started thinking about making lifestyle changes to be healthier, I was concerned that I would need to cut things out of my life that I love to do like cooking (and eating) my favorite chicken pot pies! But I want to let you know that modifying your habits to help manage your high cholesterol doesn’t mean you have to change who you are or give up the things you love. Remember, you’re only human! Managing high bad cholesterol can be achieved through diet, exercise and medication management– and you can still feel like you.

If you are on the high cholesterol side of things or have been diagnosed with heart disease, talk to your doctor and visit Repatha.com.

I am not a Repatha patient, and I was compensated for this post.

Now, make sure you KEEP SMILING, EVERYONE!

#Amgensponsored #hearthealth #heartdisease #cholesterol #becauseyourehuman

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