Diet Update…Favorites So Far!

Diet Update…Favorites So Far!

Two whole weeks have flown by, but so far, I have stayed on my calorie counting diet! I am eating 1200 calories a day.  Cardio five days a week, strength training two. So far, so good. These are some of the products which have helped.  I count my calories on www.myfitnesspal.com.   Protein is important…