Two whole weeks have flown by, but so far, I have stayed on my calorie counting diet!





I am eating 1200 calories a day.  Cardio five days a week, strength training two.
So far, so good.








These are some of the products which have helped.  I count my calories on www.myfitnesspal.com.  


Protein is important for me because I will be less hungry during the day.  That is why greek yogurt and the amazing new frozen treats at the top really help me to power through.
I eat them only on days I need a treat!

Here are the links:
ENLIGHTENED ICE CREAM BARS
AMY’S FROZEN FOOD PRODUCTS
BAKERY ON THE MAIN GLUTEN FREE PRODUCTS
YOPLAIT GREEK 100


Have a fun Saturday everyone!!

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