August 29 was my last time I was at the gym to do a strength training session. What is especially devastating to me is that I was at my all time best. I was stronger and more flexible than I had ever been. I looked forward to my classes because I saw results. ...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!