Returning to the Gym: It Takes My Team

Returning to the Gym: It Takes My Team

by | Dec 3, 2018 | Beauty & Health

August 29 was my last time I was at the gym to do a strength training session. What is especially devastating to me is that I was at my all time best.  I was stronger and more flexible than I had ever been.  I looked forward to my classes because I saw results. ...

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