review of Pahla B fitness | Over 50 Feeling 40

Building good health over 50 should make you smile

Building good health over 50 should make you smile

by Pamela Lutrell | Aug 3, 2021 | Beauty & Health

Hello friends! Today I want to discuss how building good health over 50 should make you smile! You are looking at Kat, my new fitness instructor and she is all about joy in a workout. Let’s face it, if I do not enjoy my workout, then I am not going to do...

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Happy Friday!! Please come to the link in my profi

Happy Tuesday! On my blog today, you can shop for

Bring on the cooler weather! I ready to step out

Yum! Just finished my first rosemary chicken pie!

Yum! Just finished my first rosemary chicken pie! I only make it in fall and winter! Not sure why?? But it is great comfort food! Happy Sunday!!
#fallrecipes #chickenpie #rosemary #sundaydinner

I was introduced to these gorgeous flowers last fa

I was introduced to these gorgeous flowers last fall @rainbowgardenssatx They are called Orange Marmalade or Cassandra. Perfect for an autumn porch! They are @rainbowgardenssatx now San Antonio!
#fallhomedecor #fallporchdecor #sanantonioshopping #fallflowers #sanantoniobloggers

May we never forget! May this day twenty years ag

May we never forget! May this day twenty years ago remind us that we are blessed to live in America and we must protect it and our freedom. History is so important to study and understand so that it will not be repeated.
God Bless America! #september11 #america #neverforget

Happy Thursday! Join me on the blog today for my f

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