Stress Relief!!

Stress Relief!!

The start to 2014 has been…let’s see what’s the best word….I guess…exhausting!  I injured a muscle in my hip over two months ago.  The pain has been excruciating at times.  I have a new appreciation for those who live with constant pain.  I had...
Too Stressed To Exercise??

Too Stressed To Exercise??

“I just cannot add exercise to my schedule! It would stress me out way too much!” A woman told me this the other day when I was encouraging her to exercise.  HERE is my response on Generation Fabulous! Also, make sure you register to win the...

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