Happy Saturday, all!  Hope everyone survived Friday the 13th!  Unfortunately, I have to work at school all
day today as next year’s students come to sign up for fall classes….so if you
are doing something phenomenally fun today, let us live through you and tell us
about it!
I did spend a little time yesterday
learning more about Valerie Ramsey the author of Gracefully Looking And Being
Your Best At Any Age.


Valerie Ramsey

Aside from all of her
accomplishments, she has also survived two serious confrontations with
illness.  You would never know this from
looking at her beautiful hair, skin, and smile!

After watching a couple of Valerie’s interviews, these are the stand out quotes:


Life is not about how many breaths we take, but how many moments take
our breath away.

Isolate the things that give you joy and fulfillment.
 Strive to look and feel you your best everyday
Go to where your passions and your interests are
What you want next is already yours!
Be in the race!
Formulate a plan – how are you going to get there? 

Graphic T: Goodwill (Highway 281@Bitters), $2.99
Jacket: Old Navy
Denim Skirt: Lane Bryant

OK…so far, here are two things I’ve learned from her book:

1. Drink a glass of water first thing every morning.
2. Vitality is the essence of your soul: it drives who you are  and where you are going.  When your vitality level runs high, you’re able to make friends in a room full of strangers.

$3.00 Ballet Flats at Garment Exchange Consignment
How’s your vitality??

Pin It on Pinterest