Let’s grill salmon today….and it
was by far the best meal I have had in a long time!!  Today is the fifth day of my current healthy
lifestyle pursuit.  The walking was a
little easier this morning.  That gives
me hope, since every day so far I have struggled all day with the fatigue
issue.  I am not going to get on the
scales until the end of my time off.  I
do not want anything to discourage me from going forward.  And go forward I must!

These roasted veggies were amazing
and complimented the salmon so well.  I
cut up zucchini, yellow squash, red bell pepper, yellow bell pepper, mushrooms,
onion, fresh garlic, and cherry tomatoes. 
Then I sprinkled them with chia and flaxseeds, Mrs. Dash Garlic and Herb
Seasoning, and poured a half a bottle of Walden Farms Asian Dressing over the
mix.  Stirred well.  Roasted at 375 degrees about an hour.  Voila!
Walden Farms dressings kind of
crack me up….the bottles say: CALORIE FREE. 
Sugar Free. Fat Free. Carbohydrate Free. Gluten Free. Cholesterol
Free.   Now, how is that not water??  Seriously , they taste really good.  A little high in sodium though.
Hope everyone has a wonderful
  I will see you later tonight

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