was by far the best meal I have had in a long time!! Today is the fifth day of my current healthy
lifestyle pursuit. The walking was a
little easier this morning. That gives
me hope, since every day so far I have struggled all day with the fatigue
issue. I am not going to get on the
scales until the end of my time off. I
do not want anything to discourage me from going forward. And go forward I must!
and complimented the salmon so well. I
cut up zucchini, yellow squash, red bell pepper, yellow bell pepper, mushrooms,
onion, fresh garlic, and cherry tomatoes.
Then I sprinkled them with chia and flaxseeds, Mrs. Dash Garlic and Herb
Seasoning, and poured a half a bottle of Walden Farms Asian Dressing over the
mix. Stirred well. Roasted at 375 degrees about an hour. Voila!
crack me up….the bottles say: CALORIE FREE.
Sugar Free. Fat Free. Carbohydrate Free. Gluten Free. Cholesterol
Free. Now, how is that not water?? Seriously , they taste really good. A little high in sodium though.
Sunday! I will see you later tonight
with VISIBLE MONDAY!