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not an easy task for me every day. I
keep waiting for that moment to arrive when suddenly I love walking and
absolutely NOTHING could keep me from doing it every day. But, alas, that moment has not arrived…yet!
It is all about FOCUS! Here are
some ways that I have adjusted my thinking to keep me walking:
listen to music when I walk in the mornings.
The birds put on a great concert and make certain I listen closely.
meditate and pray about people and needs in my life.
journeymen….surprisingly enough, there are several faithful souls who walk and
run in the mornings on the same route I take.
look up at certain times because I know the rising sun will illuminate the
clouds; there is a large honeysuckle bush along the way and I anticipate the
sweet fragrances as I come upon it; as I walk two steep hills, I visualize the
great body shape I will one day have from the muscle toning.
SPRINKLERS. We are on a water- savings-
plan and some days the odd number houses water and other days the even. So every day, someone has their sprinkler
system on early in the morning. With
high humidity, the walks can become difficult…until I enjoy the
sprinklers!! It keeps me going.
discover your own youthful way to PLAY IN THE SPRINKLERS!!