Yoplait Greek 100 | Over 50 Feeling 40

Yoplait Greek 100: Power Snack for Weight Wellness

by Pamela Lutrell | Jan 11, 2015 | Fashion

Thank you so much for your kind words of encouragement when I revealed my exciting news…I can fit back into my dress! This is not just a journey about weight loss, but a journey toward good health. Power snacks for weight wellness have played...

Diet Update…Favorites So Far!

by Pamela Lutrell | Jul 6, 2013 | Fashion

Two whole weeks have flown by, but so far, I have stayed on my calorie counting diet! I am eating 1200 calories a day. Cardio five days a week, strength training two. So far, so good. These are some of the products which have helped. I count my calories on...