Thank you so much for your kind words of encouragement when I revealed my exciting news…I can fit back into my dress! This is not just a journey about weight loss, but a journey toward good health. Power snacks for weight wellness have played...
Two whole weeks have flown by, but so far, I have stayed on my calorie counting diet! I am eating 1200 calories a day. Cardio five days a week, strength training two. So far, so good. These are some of the products which have helped. I count my calories on...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!