We’re Talking Shoes and the Smoothie Recipe!! Such Fun!

 THIS!  Just for the record….I did not wear my two
knit skirts back to back, but with these posts it appears that way.  Here is the brown one which I wore with the
same white jacket…but I do love these skirts!  Find the skirts in this POST.
I bought these flats at DSW with my birthday coupon and I am
so in love with them.  I love the color,
the style, everything about them!!  You
will probably see them often.
THAT!  I received
reader requests for the smoothie recipe! 
It is very simple:
1 Cup of NONFAT milk….I have also used small cartons of
Muscle Milk Light, French Vanilla
1 Heaping Tablespoon of NON FAT Greek yogurt
A pinch of cinnamon, and either chia seeds or ground flax
Two packages of Stevia in the Raw
Cup of any frozen fruit combo you like….I usually toss in a
few frozen blueberries with any other fruit I am doing…just for the power of
the blueberries!!
MORE THAT!  I received
a test sampling of the new 1st Step Pro Wellness Products now sold at Walgreen’s
specifically for women.  The
multi-vitamin is available in a liquid which is said to be better absorbed by
the body.  I can say that the little
bottle of Vitamin B-12 liquid did give an instant boost!  If you are a Walgreen’s shopper and searching
for a new vitamin line made just for women, you might want to check them out.
Can’t go wrong ending with jewelry!  Have a fabulous Thursday everyone…may something special  make you smile!!
Make sure you visit some of the excellent bloggers at KATIES FAVORITE THINGS BLOG HOP on Thursday!!
Thursday Favorite Things


  1. How I love a good smoothie!

    The watch/bracelet is so lovely….I wish I could wear bold bracelets but they fall off of my wrists!

  2. Beautiful forest you are in, or park? so pretty!! and you are pretty healthy yourself.. look at you and all your fancy smoothies!! keep up the great work. .thats why you look so fab!!! xox oJ

  3. Those shoes are adorable, I can see why you love them. The best part is they look comfy. Love the watch too! I love smoothies… now I think I'll make one for breakfast. The lady at the health food store told me to add a spoonful on flaxseed to smoothies. I never did it but think I should try! Thank you so much for your comment today…love you! xo

  4. You're right. Those shoes are a great color! Great smoothie recipe, too! Reminds me that I need to get some ground flax.

    I really love the necklace and watch in the last picture.

  5. I've been having a lot of smoothies too, very filling and cooling at the same time. And delicious.
    Shoes are giving me fits right now. I am on the search for flats that will stay on my feet. If I get a pair that fits comfortably, they slip off my heels – I just walk right out of them. I must have tried 40+ pairs in at least 10 brands. I'm thinking of trying the funky elastic ones, but they just don't seem to look that great. Any thoughts or suggestions?

  6. I used to buy B-12 nasal gel, sounds gross but was absorbed directly into the bloodstream. Great shoes! I need to dust off our blender and start actioning some smoothies…

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