News for Women of a Certain Age

Good morning, ladies.  It is time to take a brief break from talking fashion to looking at some headlines which may be of interest to women over 50, News for Women of a Certain Age.  Let’s start out with a little prevention….

This article reports 5 WAYS TO KEEP DEMENTIA AWAY.…a disease I know is a concern to many of us.

This is actually something I have begun to do more and more since I started working out in the mornings…..THE BENEFITS OF COLD SHOWERS!

We all need to do some homework and be aware that the readings for BLOOD PRESSURE guidelines have changed.  You may want to discuss the NEW READINGS FOR BLOOD PRESSURE with your doctor and WHAT THEY MEAN TO YOU.

Another article that caught my attention because I know so many women who gained weight and struggled with it through Menopause.  HOW TO WIN THE BELLY FAT WAR DURING MENOPAUSE

Now, here is a FREE RETAIL STORE WHICH HELPS FIND JOBS!  Love stories like this!  Please leave any comments .you like about these stories.

Though we took a break today, the sales are still in full swing… look over the slideshow below and see what you think.  I included the Eileen Fisher pants from a request yesterday about my pants…I really do have them in 5 colors and love them!   Happy Thursday, and always, always



  1. Interesting articles, thank you! The one addressing dementia caught my eye immediately due to watching this happen with my mother. Some of the methods suggested here to slow down the progress are thankfully things I’m doing, but will step this up having read this article. My mother has lived a very sedentary life, not at all social, no water, picky eater, and now I’m not surprised at how she has declined. Also the menopause and belly fat article, I took notes!

  2. Great articles, Pam. My mom had Alzheimer’s and diabetes both. I am already doing most of the things the article suggests, but it is a nice reminder that these things are effective. The monopause/belly fat article also provided helpful reminders as I continue to work toward the balance of healthy diet, exercise, and aging gracefully! 🙂

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