When my friends, Sara and Sabrina invited me to a Salad in A Jar Luncheon Party, I was not sure what to expect. I already expected enjoyment with a great group of ladies…but the focus on health was a refreshing and always needed, touch. First we sat down...
I must confess…when I began JENNY CRAIG back in June there were early moments of skepticism. Not on their part…on mine! I wasn’t sure I could or would stick with it! I wasn’t sure the food would hold my...
July is my time to go to lunch, shop, enjoy daytime…activities I typically cannot do when I am in the classroom teaching. This makes dieting a challenge right now…though I am being true to order salads no matter where I am. I dined out four...
I really thought you had to see what I deal with! Typically, I end each school year feeling unhealthy. I get extra fatigued and will blow off exercise, and I am surrounded by unhealthy temptations for treats and food. This week the wonderful parents...
Progress Report On My New Healthy Lifestyle: I ended summer walking every day and with my eating under control, but I have to admit the last two days have been tough. Upon entering my second week of teaching, the work hours got much longer, more junk food was...