Dealing with Temptation….HELP!
I really thought you had to see what I deal with! Typically, I end each school year feeling unhealthy. I get extra fatigued and will blow off exercise, and I am surrounded by unhealthy temptations for treats and food. This week the wonderful parents...
My Summer Focus: Health Watch
Last night I went to a lecture about the power of eating vegetables and fruits. Ok, I know this is something we are told our whole lives, but listening to the actual research and statistics of the difference that diet really makes was sobering. Dr. Richard...
On The 12 days of Vacation…Charles Barkley Said To Me…
Women in San Antonio are way too big! Anyone who watches the NBA knows that former player Charles Barkley likes to stir things up! He recently riled our population by insulting the Riverwalk, the Alamo, and the local women. In fact, he went so far as...
2012 Resolution #3: Take Care of Me
Walking my way to good health in 2012 with new shoes from Tenevis by Good Feet!! “Another key goal in any plan is the commitment to keep on trying in the face of received failure. A certain attitude of determination is required, you need to be able to...
PAMELA LUTRELL
Fashion and Lifestyle Blog for women over 50 to help achieve strength, confidence, joy, inspiration, and, of course, head-turning personal style!
