Importance of a Day to Unplug

Importance of a Day to Unplug

Today, I am taking a “Pam Day”… a day to unplug, unwind and dream of autumn, my very favorite season.  I believe it is critical from time to time…just for the sake of mental health…to step back and dedicate time to things we enjoy.   I was feeling the strain of being pulled in too many…

Processing the Tragedies of Hurricane Harvey

Processing the Tragedies of Hurricane Harvey

Yet, we are all still deeply affected by what happened below us in South Texas.  We all have family, friends, and business associates located throughout these regions hit hard by the storm…especially in Houston.  My nephew and his young family have lost everything.  My esthetician cancelled our appointment dealing with family who lost everything in…

Hurricane Harvey, Flash Floods, Oh My….

Hurricane Harvey, Flash Floods, Oh My….

  I admit it…I am a chicken! When authorities say to stay inside because of Hurricane Harvey, I obey.  However, my husband just went out to meet some friends for a “hurricane run!”  I am fine with my computer, candles, cooking, cell phone….I am just not a live-on-the-edge kind of person.  We are expected over…

Sponsored:  Ensure “Can Do People” Modify Health Plans and Make Them Work

Sponsored: Ensure “Can Do People” Modify Health Plans and Make Them Work

Recently, I shared my story with you in THIS POST about Ensure Can Do People, and confessed to waiting much later in life to take my health seriously.  I was right at age sixty when I began to go to the gym for me…and not to watch a child playing sports! Waiting later in life brought many “challenges” and I ended up persevering through a couple of significant workout-related-injuries

Welcome to the New Over 50 Feeling 40!!

Welcome to the New Over 50 Feeling 40!!

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.69″ background_layout=”light” text_orientation=”left” border_style=”solid”] Welcome everyone to the new 0ver 50 Feeling 40.  Just like me…the blog has been through a reinvention!   After 8 years, it was time for a new style.  I want to thank and highly recommend Brittney Lopez of  http://www.brandedbybritt.co/  She is such a talented and impressive young woman…and so…

Tapping into My Inner DIY- Spirit at Goodwill

Tapping into My Inner DIY- Spirit at Goodwill

Want to know a secret?  I have a hidden desire to create and make things deep inside of me.  But, honestly, I am not very good at it…that is why I have to keep it simple.  One of my favorite places to hang out in my spare time, is one of the many great Goodwill…