Anti-Aging Secrets …of Mine!

Anti-Aging Secrets …of Mine!

Blog readers are just the best and sweetest around!  I cannot tell you, how much your sweet comments meant to me about how I look at 59!  I will say that in the last four weeks, I have received the most compliments I can remember getting in a long time about my looks.  The birthday…

We’re Talking Shoes and the Smoothie Recipe!!  Such Fun!

We’re Talking Shoes and the Smoothie Recipe!! Such Fun!

 THIS!  Just for the record….I did not wear my two knit skirts back to back, but with these posts it appears that way.  Here is the brown one which I wore with the same white jacket…but I do love these skirts!  Find the skirts in this POST. http://www.dsw.com/shoe/r2+gracelyn+flat?prodId=245454&productRef=SEARCH I bought these flats at DSW with my birthday…

Storm Clouds Come and Go

Storm Clouds Come and Go

At the beginning of this day, this post was going to be all about how my lifestyle change toward good health was progressing!  But it has turned into much more…. Three years ago today, my husband experienced a layoff which blindsided us.  The past three years have had its ups and downs…it has made for…

When Things Get Tough…Play In The Sprinklers!

When Things Get Tough…Play In The Sprinklers!

Get Vichy and other makeup at SkinCareRX Walking in the morning continues, but I have to admit, it is not an easy task for me every day.  I keep waiting for that moment to arrive when suddenly I love walking and absolutely NOTHING could keep me from doing it every day.  But, alas, that moment has…

Signs of Summer 2012

Signs of Summer 2012

Maybe in my past, the Frappuccino sign would have drawn me in…but, as Donna Summer once sang…I’ve Got a New Attitude! My summer is more defined by water and green tea…unsweet, of course.  A student gifted me a Starbuck’s card so I can drink their green tea for a little while.  Also, the only shopping…

My Summer Focus: Health Watch

My Summer Focus: Health Watch

Last night I went to a lecture about the power of eating vegetables and fruits.  Ok, I know this is something we are told our whole lives, but listening to the actual research and statistics of the difference that diet really makes was sobering. Dr. Richard DuBois, the speaker, is a board certified specialist of…

Lifestyle Changes…Baby Steps and Progress

Lifestyle Changes…Baby Steps and Progress

It’s been 21 days since I began to once again make lifestyle changes to improve my health, and though the progress is slow….I am pleased.  Of those days, there have only been three that I did not exercise at all.  I have lost a few pounds, though I wish it was more…at least we are…

On The 12 days of Vacation…My Body Said to Me

On The 12 days of Vacation…My Body Said to Me

It’s time to get healthy!  Before I joined Gigi at the incredible spa, I received some news from blood work.  It was depressing as usual…my triglycerides continue to be elevated as is my total cholesterol to HDL Ratio!  So tell me, how are your triglycerdies?  All the nurse had to say was the word STROKE…